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Vibrant beetroot hummus


Bright, creamy and naturally vibrant, this beetroot hummus is as delicious as it is colourful. Creamy chickpeas, earthy beetroot, zesty lemon and nutty tahini come together to create a simple, nourishing dip that’s perfect with crisp, crunchy vegetables.

Ingredients

  • 1 can chickpeas, drained and rinsed
  • 1 small pre-cooked beetroot, peeled
  • 1 garlic clove
  • 1–2 tablespoons tahini
  • Juice of ½ lemon
  • A splash of water, if needed
  • Raw vegetables, to serve
Method
  1. Add the chickpeas, beetroot, garlic, tahini and lemon juice to a food processor or blender.
  2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
  3. If the hummus is too thick, add a small splash of water and blend again until you reach your preferred consistency.
  4. Taste and adjust with a little more lemon juice or tahini, if desired.
  5. Spoon into a serving bowl and enjoy with bread or raw vegetables such as cucumber, carrot and pepper sticks.

Tip: For an extra-smooth and creamy hummus, gently peel the skins from the chickpeas before blending.

To serve: Enjoy this vibrant hummus with a warm cup of green tea for a simple, refreshing and nourishing snack.

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