Skip to main content

Posts

Showing posts from May, 2025

Mediterranean Courgette, Goat Cheese & Mint Tart

Growing up, whenever my mum made stuffed courgettes (zucchini) , she never let anything go to waste. After scooping out the cores, she would turn them into something just as delicious, like this simple yet flavourful tart. It always felt like a little extra treat, made with love and care. Now, every time I make this recipe, it takes me right back to those comforting family meals. It’s the kind of dish that feels special yet effortless, perfect for a relaxed picnic on the beach, a lazy lunch in the garden, or a cosy meal at home. The courgettes turn beautifully soft and sweet, pairing perfectly with tangy goat cheese and rich black olive tapenade. And with flaky puff pastry as the base, it’s one of those meals that looks impressive but couldn’t be easier to make. I hope it brings you as much comfort and joy as it brings me! Ingredients: 2 cups of courgette cores (scooped out) or 3 courgettes, trimmed, peeled, and roughly chopped. 1 onion, chopped 3-4 garlic cloves, crushed 1 heaped tsp...

Looking Back, Moving Forward: My Cancerversary Journey

Two years ago today, my world – and my family's – was completely turned upside down with my breast cancer diagnosis . Sitting in that sterile doctor's office, hearing the words I never expected to hear, I felt the weight of fear, uncertainty, and everything in between. Cancer became part of my story that day, and I had no idea what to expect next. There are certain dates you never forget after a cancer diagnosis. This one became part of my story, a story that started with fear and uncertainty but, over time, grew into one about strength and resilience too. When you're diagnosed with cancer, it feels like everything changes. For many of us, it's a moment that shakes you to your core. You’re overwhelmed by emotions you don’t know how to express. Whether you’re recently diagnosed or have been living with it for a while, the impact on your mental and emotional health is undeniable. It’s not just physical; it’s psychological, emotional, and even spiritual. The trauma of a b...