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Showing posts from May, 2025

Mediterranean courgette, goat cheese & mint tart

This is one of those recipes that always makes me think of grandma and our family meals. Growing up, whenever she made stuffed courgettes (zucchini), she never let anything go to waste. After scooping out the cores, she’d turn them into something just as delicious... like this simple, flavourful tart. It always felt like a little extra treat, made with so much love. Every time I make it now, it takes me right back to those warm, comforting moments around the table. It’s the kind of dish that feels special without being fussy... perfect for a relaxed picnic on the beach, a lazy lunch in the garden, or a cosy meal at home. The courgettes turn soft and sweet, pairing beautifully with tangy goat cheese and rich black olive tapenade. And with flaky puff pastry as the base, it looks impressive but is really so easy to make. I hope that one day, when you make it yourself, it brings you the same comfort and joy it always brings me and maybe even reminds you of me. Ingredients: 2 cups of courg...

Looking back, moving forward: My cancerversary journey

Two years ago today, my world – and my family's – was completely turned upside down with my breast cancer diagnosis . Sitting in that sterile doctor's office, hearing the words I never expected to hear, I felt the weight of fear, uncertainty, and everything in between. Cancer became part of my story that day, and I had no idea what to expect next. There are certain dates you never forget after a cancer diagnosis. This one became part of my story, a story that started with fear and uncertainty but, over time, grew into one about strength and resilience too. When you're diagnosed with cancer, it feels like everything changes. For many of us, it's a moment that shakes you to your core. You’re overwhelmed by emotions you don’t know how to express. Whether you’re recently diagnosed or have been living with it for a while, the impact on your mental and emotional health is undeniable. It’s not just physical; it’s psychological, emotional, and even spiritual. The trauma of a b...